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8 Simple Workouts To Keep Your Joints Happy And Healthy

If you suffer from joint pain, a quick trip to the gym for a run on the treadmill, some weight training, squats or zumba may no longer work for you. And let’s face it, if exercise hurts, you are less likely to do it. Here are some simple, joint-friendly workouts that...

Why We Love Hip Care (And You Should, Too!)  

We love hip care!  The truth is that healthy joints play a huge role in helping our patients enjoy their golden years. What fun is retirement if you can’t manage a proper golf swing? Who wants to have the grandkids visit when you can’t even go for a walk or a bike...
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